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Selvaggia Alazraki | Vanessa

Vanessa

    The Vanessa is a printed velvet bolster with a smaller diameter, making it light and easily portable, also a beautifully delicate feature when placed as a cushion on a daybed or bed. Due to its shape and being densely packed with natural Kapok; when used as a bolster it focussed on your spine for a more concentrated stretch.


    Kapok
    Length 63cm
    Diameter 18cm
    Height 18cm
    Weight 800g
    Weight 800 gr

370

How to use

01.

This position helps release the lower back.

02.

Lie down with a pillow under your head and neck and the bolster under your knees.

03.

Relax all the body towards the ground.

04.

Observe how your inhalation and exhalation moves your belly into the floor and away from the floor. Try to slow and deepen this breathing more and more.