- The Lipsi design was inspired by the Zafu meditation pillow, it is densely packed with natural Kapok for perfect support during meditation. The Lipsi works well as a poof around a coffee table, a seat cushion and as a decorative pillow inside your living space. It includes a border loop for easy portability.
Weight 1000 gr
Sit in front of the bolster with your legs bent. Gently lower yourself onto the bolster in line with your spine.
Put a pillow under your head and neck, straighten your legs and relax your feet.
Your arms are alongside the body with your palms facing upwards.
Relax into this chest opener by sinking into the bolster. Slowly observe your inhalation and exhalation and your belly going down towards the floor. Release the mouth and the jaw and completely let go. INHALE JOY, EXHALE NEGATIVE ……..